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  • 【备孕记录】远离有害的环境

    如果打算开始备孕，就要给宝宝提供一个有利的环境。在备孕期间，一定要远离有害的环境。 如果自己的工作是需要接触一些有害物质的话，决定备孕还是要远离这些环境，尽可能调换...

    阅读全文>>2024-08-27
  • 【备孕记录】要注意家居环境卫生

    家里是我们每天都需要长时间待着的地方，家居环境的卫生也关系着我们的身体健康。因此，平时一定要注意家居环境的卫生。 干净整洁的家居环境，不仅会让自己觉得很舒适，还有利...

    阅读全文>>2024-08-27
  • 【备孕记录】备孕期间尽量不要养宠物

    很多夫妻喜欢养一个宠物，在没有孩子之前，养个宠物也是挺不错的。但如果打算备孕，还是尽量不要养宠物或者接触宠物。如果一定要养宠物，必须要注意卫生，平时照顾宠物的工作...

    阅读全文>>2024-08-27
  • 【备孕记录】适当晒太阳有好处

    备孕期间，可以适当晒晒太阳，晒晒太阳也是很有好处的。我们都知道，维生素D可以促进体内钙的吸收，而晒太阳是合成维生素D的方式之一，如果每天可以保证足够时间的光照，就可...

    阅读全文>>2024-08-27
  • 【备孕记录】备孕期间要注意补钙

    对于备孕期间的女性来说，保证营养的均衡摄入是非常重要的。各种营养元素都要适当的摄入，避免因为缺乏某些营养元素导致营养不良。 备孕期间需要注意适当的补钙，一般情况下，...

    阅读全文>>2024-08-27
  • 【备孕记录】备孕期间饮食要健康，少油少盐

    很多人喜欢点外卖或者在外面吃饭，但是外面的饮食相对来说，属于高油高盐高糖分的食物，经常吃的话，并没有那么健康。而备孕期间，我们需要保证饮食健康，那就要少油少盐，让...

    阅读全文>>2024-08-27
  • 【备孕记录】备孕期间要用一些比较安全的护肤品

    很多人疑问，怀孕期间是否还可以护肤，使用化妆品呢？当然是可以的，但是怀孕期间使用的一些护肤品，一定要比较安全。 而备孕期间，相对来说没有怀孕那么严格，但为了以后胎宝...

    阅读全文>>2024-08-27
  • 【备孕记录】备孕期间要注意保暖

    立秋过后，我们会发现天气忽冷忽热的，变化非常快。而且昼夜温差比较大，特别是早上和晚上相比来说比较凉，中午的时候又比较热。在这样的季节里，备孕期的女性一定要注意合适...

    阅读全文>>2024-08-27
  • 【备孕记录】不要穿太紧身的衣物

    很多女性身材比较好，也喜欢穿一些紧身的衣物来衬托自己的身材，但是备孕期间，还是不建议经常穿一些紧身类的衣物，不仅可能会让身体觉得不舒服，还可能会导致血液循环不畅，...

    阅读全文>>2024-08-27
  • 【备孕记录】备孕期间，在饮食上不要吃的过多

    随着生活水平的提高，家家户户每顿饭都是非常丰盛的，进而人的食欲也会增加很多。但是，吃的过多其实也没有好处，所以，备孕期间还是不要吃的过多。 有句俗语是，吃饭七分饱，...

    阅读全文>>2024-08-27
  • 避免生出“畸形儿”，从备孕开始就要牢记这四点，别不放在心上

    无论在什么时候，孩子的健康都是爸爸妈妈们关注的重点。在孩子漫长的一生当中，家长最提心吊胆的就是，孩子在妈妈的肚子里面安家落户的时候。为了保证孩子健康发育，现在妈妈...

    阅读全文>>2024-08-27
  • 女性必备：孕前自检表

    怀孕是两个人的事，你最好和你的伴侣一同制订一个造人计划，并仔细填写一份孕前自检表。医生会根据这份工作表就能够很快了解你们的身体状况，对你们的造人计划给出最有效的建...

    阅读全文>>2024-08-27
  • 对于备孕，高龄产妇该怎么办？

    就目前现状来说，现今的高龄产妇主要来自两大群体。一是随着社会的快速发展，许多人的结婚年龄不断地滞后，相对应的，生育年龄也不断地在增大，这样一来，很多职场女性在想生...

    阅读全文>>2024-08-27
  • 宫颈癌的发病机制及其预防措施

    在宫颈癌的病因搞清楚之前，实际上宫颈癌的预防就已经取得了很大的成就，这得益于一位美籍希腊裔医生，发明了早期检查宫颈癌办法，即宫颈脱落细胞的检测，也是我们经常说的宫...

    阅读全文>>2024-07-02
  • 备孕准爸妈要做好预防感冒工作

    在感冒的多发季节做好预防工作。尤其是预防病毒性感冒。病毒性感冒是冬、春季流行的常见病。一旦染上了病毒感冒对孕妇和胎儿影响极大。 经过大量实验发现，感染过流感病毒的孕...

    阅读全文>>2024-07-02
  • 怀孕不可或缺的一种激素：孕激素

    对于女性来说，光有雌激素还远远不够，为了当妈妈，还必须有另外一种激素的配合，这就是我们很熟悉的孕激素 。 胎儿的头10个月生命是在母亲的子宫里度过的，这10个月是非常关键...

    阅读全文>>2024-07-02
  • 终于怀孕了，准爸准妈太幸福了

    有一天，一个女孩风风火火地推开我的诊室门，不顾我还有其他患者，就开始大呼小叫：余阿姨，坏了坏了，我的病又反复了，月经又不调了。 我啼笑皆非地暗示她还有其他患者，希望...

    阅读全文>>2024-07-02
  • 【备孕记录】要把个人卫生提上日程

    在夫妻生活期间，个人的卫生是非常重要的，大家都知道如果个人的卫生没有做，那么容易引起一些妇科病，如果正好处在备孕期间，这些妇科病很容易影响正常的怀孕，而且也不好用...

    阅读全文>>2024-07-02
  • 【备孕记录】备孕期间注意别生病

    众所周知，备孕的时候是对身体要求很高的时候，这个时候身体的健康是非常重要的，因为备孕期间我们要保证一个好的身体环境，为以后的受精卵着床做好准备，但是身体不好的话，...

    阅读全文>>2024-07-02
  • 【备孕记录】备孕控制不好情绪怎么办？

    大家都知道备孕期间的情绪不好的话，会影响到正常的怀孕，有的会导致不孕不育，因为情绪对受精卵的影响很大，而且在情绪不好的时候同房也没有什么太好的结果，所以备孕期间就...

    阅读全文>>2024-07-02
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