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  • 产后老是出汗 原来真相是这样

    产后，很多新妈们会没日没夜的出汗，冬天还好，夏天的话流汗量更大，尤其是在刚刚入睡或睡觉醒来时更为明显，常常满身是汗，头发、衣裤、被褥都被汗浸湿。 出现这种情况，很多...

    阅读全文>>2024-07-22
  • 产后子宫恢复好不好 看2个指标

    产后子宫复旧不良的产后妈妈，不仅会导致恶露长久不净，还会引发一系列妇科疾病，给身体造成长期困扰。因此，产后一定要重视子宫恢复问题。 但如何判断产后子宫恢复情况呢？除...

    阅读全文>>2024-07-22
  • 新妈坐月子 在家or去月子中心

    如今，坐月子有更多的选择了。传统的就是在家坐，请自己的婆婆或者妈妈帮忙;还有一些时尚的新妈选择去月子中心，享受个性化的服务。究竟哪种方式更好呢?本文就来给大家分析一...

    阅读全文>>2024-07-22
  • 五大妙招 有利于产后身体恢复

    常听老一辈说，女人生孩子能改变体质，让身体变得更好，而这关键的时期，就在产后。女人分娩时消耗大，产后身体虚弱，需好好调理，这不仅有助于身体复原，还能改善体质。若这...

    阅读全文>>2024-07-22
  • 告别产后腰痛 三个方面要知道

    生个孩子最容易落下的毛病恐怕是腰部的问题了，很多妈妈常抱怨，怀孕期间就有腰部酸痛的问题，生完之后腰部酸痛仍然不减，而，没日没夜的带娃，更是加重了腰部酸痛。为什么女...

    阅读全文>>2024-07-22
  • 春季坐月子需注意6点 不可大意

    春季是万物复苏的季节，气候也开始逐渐变得温和起来。但是，对于在春季坐月子的新手妈妈们来说，坐月子时千万不可大意。 春季的寒风依旧比较冷，气温时有反转，乍暖还寒，倒春...

    阅读全文>>2024-07-22
  • 产后腰痛这个锅 无痛分娩不背

    生娃很痛，顺产很痛，这种疼痛被认为是人类所经历的最强疼痛之一。有医学疼痛指数表明，产痛仅次于烧灼伤痛位居第二。 不过现在可接发达了，有了无痛分娩，可以缓解很多痛感了...

    阅读全文>>2024-07-21
  • 拿什么拯救你 产后“妈妈手”

    当妈是一种甜蜜的负担，从孕期开始就要接受各种不适，本以为卸货后就从此轻松了，谁知道，产后才是各种月子病的开始，就比如说，产后妈妈手这个磨人的小妖精，我该拿你怎么办...

    阅读全文>>2024-07-21
  • 二胎产后宫缩更加疼 这样缓解

    生了一胎，嗯，原来生娃就是这样，也没有想象中那么可怕啊，完全可以忍，而且，生娃后的喜悦早掩盖掉生产的痛啦，可以接着生！ 然而，当生了二胎之后才知道掉坑了，原来，生二...

    阅读全文>>2024-07-21
  • 了解这四个要点 产后恢复更快

    许多准妈妈自怀孕起就开始做各种准备，注意饮食和适量运动等，希望能通过自然分娩产下小宝宝。但是，生产这种事，有时的确会遇到许多意外情况，一些准妈妈不得不采用剖腹产。...

    阅读全文>>2024-07-21
  • 产后注意这些方面 舒心坐月子

    很多孕妈一想到夏天坐月子就觉得是极大挑战，因为天气炎热，时常出汗，总觉得身上黏黏的很不适。事实上，只要注意坐月子注意事项并做好护理，就能过个舒心的月子。 一、坐月子...

    阅读全文>>2024-07-21
  • 注意这6点 预防产后“妈妈手”

    妈妈手的症状表现为：手腕侧上方疼痛，有时这种疼痛还可能辐射到近端的前臂或者大拇指。在大拇指做伸直与伸展动作时，疼痛尤其剧烈。妈妈可以通过以下方法自检：将拇指放入四...

    阅读全文>>2024-07-21
  • 做好这几点 换季坐月子没烦恼

    每位宝妈分娩之后的大事就是坐月子，月子坐得好不好，可是关乎产后健康的关键。中国产妇素有坐月子的习俗，然而现在都提倡摒弃老旧坐月子的传统，科学坐月子，才能让产妇身心...

    阅读全文>>2024-07-21
  • 产后衣物选用法则 看这个就够

    产后因为身形变化和身体变弱的缘故，需要穿戴一些专用的产后衣物。那么每个妈妈必备的产后衣物清单有哪些？它们在选择和使用时又有哪些法则?今天，我们就一起来看看。 产后衣...

    阅读全文>>2024-07-21
  • 产后恢复 新手妈妈如何睡好觉

    准妈妈要保持心情舒畅，才能让胎宝宝更加健康地成长发育。说着容易做起来难。孕期激素的变化、饮食习惯的改变、身体的各种不适等，都会导致准妈妈很难保持平静舒畅的心情。宝...

    阅读全文>>2024-07-21
  • 夏天坐月子 小心辨识产后盗汗

    孕妈妈产后出汗是有许多讲究滴，尤其现在正值夏天，咱们一般人尚且动辄就满身汗，何况是产后的妈妈。但是，产后的新妈妈要学会分辨自己到底是正常的热出汗，还是盗汗，才能辩...

    阅读全文>>2024-07-21
  • 新手妈妈 你产后有抑郁征兆吗

    盼望着，盼望着，心爱的小宝宝终于出生了。期待已久的新手爸爸妈妈们满心喜悦，如释重负，总算卸货啦！只是在喜悦之余，新生的小宝宝日常的吃喝拉撒睡立刻吸引了爸爸妈妈几乎...

    阅读全文>>2024-07-21
  • 做好盆底肌修复 产后性福加分

    生完孩子，除了带娃奶娃，还有产后恢复之路也是任重道远。很多妈妈不注意做好产后护理，出现了一系列困扰，比如 笑着笑着就尿了，有时候咳嗽、打个喷嚏都可能会尿失禁； 生完...

    阅读全文>>2024-07-21
  • 产后乳房不呵护 糟心事找上门

    生完宝宝后，新手妈妈们更关注的是宝宝的健康和成长发育，也关注乳汁的分泌，却忽略了非常重要的一点，那就是细心呵护乳房。 产后不好好照顾自己的乳房，那么接下来会有好多的...

    阅读全文>>2024-07-21
  • 坐月子不能吹风=不能开空调？

    说起坐月子的那些事，妈妈们要吐的槽可能三天三夜也说不完。 前两天，几位妈妈聚在一起聊起了坐月子的习俗，有一位宝妈讲到了这样一件事： 生二宝是我妈照顾我坐月子，其他都...

    阅读全文>>2024-07-21
图文推荐
  • 辣妈坐月子 四个误区碰不得

  • 产后保健应注意哪些事项

  • 新妈妈须慎防的产后七大问题

  • 产后恢复的一些注意事项

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