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列表页: 主页 > 怀孕 > 饮食 >
  • 含有叶酸的食物（水果/蔬菜）

    含有叶酸的食物有哪些呢？其实有好些蔬菜水果中都含有丰富的叶酸的哦。不过值得一提的是，猕猴桃对育龄女性来说是很好的营养食物。叶酸是一种水溶性B族维生素，对细胞的分裂生...

    阅读全文>>2010-03-28
  • 利于胎儿大脑发育的最佳食物

    怀孕了，孕妇要吃什么食物有利于胎儿大脑发育呢？先是蛋白质，蛋白质是人体所需主要营养物质之一，摄入体内后在肝脏分解为氨基酸。蛋白质是胎儿组织发育和健康成长的必需成份...

    阅读全文>>2010-03-24
  • 孕妇能吃羊肉吗？

    孕妇能吃羊肉吗？羊肉是我国人们主要食用肉类之一，也是冬季进补佳品。羊肉肉质细嫩，味道鲜美，含有丰富的营养。祖国医学认为，它能助元阳，补精血，疗肺虚，益劳损，是一种...

    阅读全文>>2010-03-12
  • 孕妇能吃木瓜吗？

    木瓜香甜，是我最爱的水果之一。不过木瓜也是被人们公认为最有效的丰胸食品。所以，我想应该有很多女人都和我一样也爱上了木瓜吧。不过，如果是怀孕后的孕妇能吃木瓜吗？ 关于...

    阅读全文>>2010-03-12
  • 孕妇不能吃什么水果（四种水果）

    水果本身是一种有利于健康的食品，也是男女老少都建议多吃的一种食品。可是为什么常常有一些孕妈妈会问孕妇不能吃什么水果呢？其实会提出这个问题，是据说有一些水果孕妇吃了...

    阅读全文>>2010-03-12
  • 孕妇能不能吃芒果？

    秋天是最多水果的季节，金黄色的芒果也在这个季节成熟了。芒果性寒偏湿，吃太多有些人会受不了，会过敏的。孕妇能不能吃芒果？在秋天怀孕的孕妈妈们，此时是不是既想吃又害怕...

    阅读全文>>2010-03-12
  • 怀孕四个月吃什么好 怀孕四个月的孕妇饮食与营

    怀孕之后，孕期饮食对于宝宝的身长发育起着重大的着用，由于怀孕初期（也就是怀孕前三个月）一般都有早孕反应，从而导致孕妇吃不下东西。那么，怀孕四个月吃什么好呢？当然，...

    阅读全文>>2010-03-10
  • 孕妇不能吃什么（七大饮食禁忌）

    怀孕之后的女人，特别的嘴馋，就算平时本来不爱吃的，怀孕之后也许就是特别想吃，吃不到就感觉浑身都不舒服。当然，在怀孕期间孕妇想吃什么最好是尽量满足，只要不吃影响胎儿...

    阅读全文>>2010-03-07
  • 孕妇能吃芒果吗（专家解答）

    时下正是芒果丰收的季节，黄黄的颜色，香香的味道，也许很多孕妈妈看到都想吃？不过怀孕了的孕妇能吃芒果吗?在解答孕妇能吃芒果吗?这个问题之前，首先要弄清芒果所含的成分及...

    阅读全文>>2010-03-07
  • 孕妇能吃菠萝吗（医生解答）

    菠萝，又叫凤梨，是热带和亚带地区的著名水果。中医认为，菠萝性味甘平，具有健胃消食、补脾止泻、清胃解渴等功用。不过，怀孕之后的孕妇能吃菠萝吗？ 医生的说法是：孕妇是能...

    阅读全文>>2010-02-26
  • 孕妇补钙吃什么钙片好

    在怀孕初期一般医生都会建议孕妈妈合适的补钙，不过孕妇补钙吃什么钙片好呢？这是妈妈们最操心的，为了宝宝的健康，一来害怕买到补钙效果不好的，二来又怕吃到不健康而影响胎...

    阅读全文>>2010-02-04
  • 孕妇常吃苹果的好处

    孕妇吃苹果的好处你知道吗？苹果中富含多糖果酸及类黄酮、钾及维生素E、C等营养成分，可使积于体内的脂肪分解，避免身体过于发胖，减轻心脏负担。另外，苹果还能提高肝脏的解...

    阅读全文>>2010-02-04
  • 防止孕吐可多吃柠檬和土豆

    怀孕之后有不少的妈妈都有孕吐的症状，不过有些人吐得特别历害，而有一些妈妈则症状较轻。由于孕吐之后没有味口，什么也吃不下，从而会导致腹中的胎儿营养不良，从而危害宝宝...

    阅读全文>>2010-01-24
  • 孕妇一定要多吃的六种食物

    作为孕妈咪的你在各方面都要注意一些，饮食也应格外讲究一些，那怀孕之后应该多吃哪些食物呢？ 一、全麦制品，包括麦片粥、全麦饼干、全麦面包等。特别是北方的孕妇，把早餐的...

    阅读全文>>2010-01-03
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  • 年末忙碌 职场辣妈精力平衡术

  • 该吃与不该吃 新妈们要把握好

  • 给辣妈好气色 春季养生安排上了

  • 雄起 孕前提高精子质量吃啥呦

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